Janice Borghoff, CPLC, CSMC, CGC

Holding certifications in both Stress Management and Meditation through the International Certification Board of Clinical Hypnotherapy allows me to offer the power of Mindfulness Meditation and other Stress Management tools to promote better mental and physical health in sometimes stressful work environments. Additionally I have been an advanced Reiki practitioner trained under the Usui lineage since 1989.

My career path has included working in both the non-profit and corporate worlds. I have had first hand experience with the unique types of stressors that different environments can bring from the perspective of both an employee and as a manager. 

After bringing Meditation and other stress management tools that I had learned into my own work life, I was able to calm my nerves, feel more focused and get more done in a day. My stomach was no longer in knots, my neck and shoulder tension and headaches greatly diminished and I felt more calm and peaceful in general.

As someone who always wanted to help others, I pursued training and earned Certifications as a Professional Life Coach, a Meditation and Stress Management Consultant and as a Grief Counselor.

I have brought my program to local organizations with great success within the Seacoast area of New Hampshire and continue to build momentum with bringing the gift of Mindfulness Meditation, Reiki and other stress management tools to the wellness of employees one company and organization at a time.

"Janice has offered her services to both clients and staff. She meets each person and group with compassion and care unmatched. She is an amazing practitioner and I recommend her whole heartedly." 

Julie Wiggin - Client Services Director, HAVEN NH